Category Archives: Mental fitness»

Your Journey of a Lifetime Begins Today!

Your Journey of a Lifetime Begins Today!

Posted on 10th June 2017 in Goals, inspirational, law of Attraction, Lifestyle, Mental fitness, Personal Growth, self-growth, self-improvement, Uncategorized

When we look back through the years and years of teaching the secrets to creating a life of success, abundance, well being and fulfilment. We noticed that there is one question that comes up more than any other… “Why aren’t all these personal development strategies working for me with the same power it does for […]

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Weightlifting: 20 Benefits for Mind and Body

Posted on 16th March 2017 in fitness, Health, Mental fitness, Uncategorized, weight loss, wellness

Ready to hit the gym? Most gym-goers make a beeline for the treadmills, elliptical trainers, and stair climbers. But, did you know that another gym activity—lifting weights—can give you, even more, health benefits? Though lifting weights might not be as popular as doing cardio, it packs a serious punch. Read on for the top 20 […]

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The 2 Week Diet

The 2 Week Diet

Posted on 5th March 2017 in fitness, Goals, Health, Lifestyle, Mental fitness, nutrition, weight loss, wellness

Today, I taught it would be a good idea to write about the creator of The 2 Week Diet. ABOUT THE 2 WEEK DIET’S CREATOR Brian Flatt has spent his life on the front lines of the “Battle of the Bulge.” As a professional trainer and nutritionist, he quickly became well-known in the high-stakes fitness […]

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Rest If You Must, But Don’t You Quit

Posted on 22nd November 2016 in Goals, inspirational, law of Attraction, Lifestyle, meditation, Mental fitness, Personal Growth, self-growth, self-improvement, spirituality

Have you been on the edge of quitting… of giving up on your dream? If you’ll accept Vic Johnson’s invitation to learn how to stand strong when quitting looks like the only option, you can help yourself to $94 in gifts that will give you bulletproof persistence. To be blunt, this is one of those “if […]

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The Secret behind Subliminal Messages

The Secret behind Subliminal Messages

Posted on 15th September 2016 in fitness, Goals, Health, inspirational, meditation, Mental fitness, Personal Growth, self-improvement, spirituality, Uncategorized

What makes subliminal messages so effective? The secret behind them is a fact that advertisers have known for decades; the more people are exposed to something, the easier it is to influence them. Suppose, for example, that you want to give up smoking. You know it’s bad for your health, it’s expensive, and it’s becoming […]

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Take a gratitude walk

Posted on 1st August 2016 in Goals, inspirational, law of Attraction, Lifestyle, meditation, Mental fitness, self-growth, spirituality

We often talk about the importance of gratitude when it comes to manifesting your greatest desires… So today I want to share a quick gratitude exercise that will help to create more balance, love and peace in your life… The exercise is to simply go on ‘a gratitude walk’… You basically take a walk for […]

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Scientifically PROVEN secret to millionaire results?

Posted on 13th May 2016 in Goals, inspirational, job search, law of Attraction, Lifestyle, meditation, Mental fitness, Personal Growth, self-growth, self-improvement, spirituality, Uncategorized, wellness

How would you like to FIRE your boss? Quit your day job? Or add an extra $500, $1000, or even $2500 a WEEK to your income? While this might sound almost unbelievable at first, what I’m about to show you is a scientifically proven breakthrough that literally downloads the brain of a millionaire into your […]

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A Tool To Unlock Your Millionaire Mindset

A Tool To Unlock Your Millionaire Mindset

Posted on 14th April 2016 in Goals, inspirational, job search, law of Attraction, Lifestyle, meditation, Mental fitness, Personal Growth, Reaching Out, Relationships, self-growth, self-improvement, spirituality, Uncategorized, wellness

If you’re ready for the ride, Dr. Joe Vitale has made it easy…   Dr. Joe Vitale’s latest brainchild, the Awakened Millionaire Academy is a revolutionary training platform that unlocks the Awakened Millionaire Mindset within you… It’s a cutting-edge methodology using technology, immersion and interaction to assure results and accountability. It’s a community of people united in a common […]

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4 Experiences You Must Release To Move Forward

Posted on 24th March 2016 in fitness, Goals, inspirational, job search, law of Attraction, Lifestyle, meditation, Mental fitness, Personal Growth, Relationships, self-growth, self-improvement, spirituality, Uncategorized, wellness

Studies on the human mind have proven that as a child, your mind is like a sponge. Everything you see, hear, encounter and experience gets absorbed deep in your subconscious mind, and continues to influence you from behind the scenes for much of your life. This subconscious influence can be either a blessing or a […]

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Free Yourself From Your Past In 30 Seconds

Posted on 21st March 2016 in Goals, inspirational, internet marketing, job search, law of Attraction, Lifestyle, meditation, Mental fitness, Personal Growth, Relationships, self-growth, self-improvement, spirituality, Uncategorized, weight loss, wellness

When it comes to your career and finances: Have you ever found yourself instinctively reacting to certain situations… Saying certain things… Giving into certain habits… Or making certain choices… That almost immediately leave you frustrated and disappointed in yourself, as you wonder: “Why the heck did I do that???” According to Natalie Ledwell – the […]

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